“Training with Alisa and Art Fitness was my first experience with a personal trainer and I didn’t really know what to expect. My primary goal was not to lose weight but to get more toned and feel great in short sleeves. Alisa listened to me, came up with a program that would fit my objective and did everything to work around my busy work schedule. Alisa also provided me with exercises I could do while travelling for work to keep up with my program. Alisa’ s program worked well and I have never had nicer arms, I felt motivated and the sessions with Alisa was always fun. Alisa became a really good friend. Unfortunately I moved to far away to continue my program. I highly recommend Alisa as a personal trainer to anyone irrespectively of what goals you have. Alia will listen to you and suggest a program which will take you there.” –Birgitta Hedin
I have been working out with Alisa for the past three months and it has been a great experience. I had a baby three years ago and I could not seem to get motivated to start working out again but thanks to Alisa I look forward to our early morning workout sessions. She is flexible, dependable, and always prepared. During this short time I have seen phenomenal results not only have I lost weight and inches but I have increased my energy level. Thanks Alisa:)) KYT
‘When I began my training with Alisa, I was a very pessimistic size 16-18, 200lbs. and bad self image. I cannot begin to describe the extraordinary impact training with her has been. Since, I began my training in November, I have been extremely happy and focused. Not only is Alisa a consummate professional with a personable touch but she is a results driven trainer with YOUR best interests at heart. Now, I am a size 13, losing inches around my waist, thighs, and arms…and feeling very good about me and looking great! If you are serious about toning and weight loss, I highly recommend Alisa and Art Fitness for your personal training needs.” -Lyric
“Alisa has been my trainer for 12 months now. Not only have I lost 40+ pounds, dropped several dress sizes, and greatly toned up, but it is also the longest period of dedicated workouts that I have accomplished in my adult life. I thank Alisa for her encouragement and her dedication to her clients. And as a bonus, she has become a friend too!” -Melissa S.
“I have not worked out for more than 3 years and I dreaded the thought of starting a program. Thanks to Alisa, I now look forward to working out three times every week! She is attentive, motivational and fun. I now have more energy to keep up with my 3 year old daughter. Thanks Alisa!” -Lisa
“When I first started training with Alisa I had a goal in my mind that I thought was unrealistic and I would never be able to accomplish. After training with Alisa for several months I saw amazing results and my confidence grew .Alisa was very supportive and understanding, She never worried about time, her focus was always on me and making sure I was constantly encouraged.” Thank You Alisa! –Helene V.
